Episodes
Sunday Jun 04, 2023
4: The MIA Offspring Chronicles
Sunday Jun 04, 2023
Sunday Jun 04, 2023
Tune in to this episode of the Unchecked Baggage podcast, a podcast all about relationship advice with hosts Lena and Rob. They chat about emotional baggage, blended families, love, sex, relationships, and life. Life is too short to be weighed down by unchecked baggage!
In today’s episode, Lena and Rob explore the phenomena of adult children estranged from their parents. They draw from their own personal experience, as well as research.
Links:
Visit our website
Check us out on Facebook
Follow us on Twitter
Email us at uncheckedaf@gmail.com
Resource links:
Parents of Estranged Adult Children: Are They Really Clueless?:
How Family Estrangement Echoes Across Generations:
Why Adult Children Estrange (When Parents Are Not Toxic):
https://morinholistictherapy.com/why-adult-children-estrange/
WHAT MAKES ADULT CHILDREN PICK THE ROAD OF ESTRANGEMENT?:
https://sixtyandme.com/adult-children-estrangement/
Estrangement Doesn't Just Happen to "Bad" Moms — It Happened to Me Too:
Why Adult Children Are Cutting Off Their Parents More Than Ever:
https://www.newsweek.com/parenting-family-mom-dad-children-estrangement-cut-off-1739384
4 Reasons Parent/Child Reconciliation Is Often Impossible:
3 Causes of Family Estrangement:
https://www.parentingforbrain.com/family-estrangement/
Estranged from Your Adult Child? 5 Things You Can Do:
https://www.empoweringparents.com/article/estranged-from-your-adult-child-5-things-you-can-do/
Family estrangement: Why adults are cutting off their parents:
Adult children more likely to be estranged from dad than mom:
Are You Estranged From Your Adult Children?
Four tips to help you heal … and maybe reconnect.:
https://www.aarpethel.com/relationships/are-you-estranged-from-your-adult-children
https://www.rejectedparents.net/
Living with a Broken Heart: Are You Estranged from Your Child?:
https://www.empoweringparents.com/article/estranged-from-adult-child-parent-child-estrangement/
Estranged Adult Children? What Not To Do When Your Kids Cut Ties:
https://morinholistictherapy.com/estranged-adult-children-what-not-to-do/
https://sixtyandme.com/estranged-adult-child/
How To Reconnect With An Estranged Adult Child:
https://www.huffpost.com/entry/how-to-reconnect-estranged-adult-child_l_63920829e4b0169d76d4f3ae
Sunday May 21, 2023
3: Help! I’m Surrounded by Relatives
Sunday May 21, 2023
Sunday May 21, 2023
Tune in to this episode of the Unchecked Baggage podcast, a podcast all about relationship advice with hosts Lena and Rob. They chat about emotional baggage, blended families, love, sex, relationships, and life. Life is too short to be weighed down by unchecked baggage!
In today’s episode, Lena and Rob explore the challenges of kids living with extended family. They draw from their own personal experience, as well as research.
Links:
Visit our website
Check us out on Facebook
Follow us on Twitter
Email us at uncheckedaf@gmail.com
Sunday May 07, 2023
2: 20 Questions Minisode Part Deux
Sunday May 07, 2023
Sunday May 07, 2023
Tune in to this episode of the Unchecked Baggage podcast, a podcast all about relationship advice with hosts Lena and Rob. They chat about emotional baggage, blended families, love, sex, relationships, and life. Life is too short to be weighed down by unchecked baggage!
In today’s episode, you’ll learn all about Rob!
Links:
Visit our website
Check us out on Facebook
Follow us on Twitter
Email us at uncheckedaf@gmail.com
Sunday Apr 23, 2023
1: 20 Questions Minisode
Sunday Apr 23, 2023
Sunday Apr 23, 2023
Tune in to this episode of the Unchecked Baggage podcast, a podcast all about relationship advice with hosts Lena and Rob. They chat about emotional baggage, blended families, love, sex, relationships, and life. Life is too short to be weighed down by unchecked baggage!
In today’s episode, you’ll learn all about Lena!
Links:
Visit our website
Check us out on Facebook
Follow us on Twitter
Email us at uncheckedaf@gmail.com
Wednesday Sep 28, 2022
28: Family First
Wednesday Sep 28, 2022
Wednesday Sep 28, 2022
Tune in to this episode of the Unchecked Baggage podcast, a podcast all about relationship advice with hosts Lena and Rob. They chat about emotional baggage, blended families, love, sex, relationships, and life. Life is too short to be weighed down by unchecked baggage!
Today’s episode is about family; taking in extended family and Rob's 60th birthday.
Links:
Visit our website
Check us out on Facebook
Follow us on Twitter
Email us at uncheckedaf@gmail.com
Monday Jul 25, 2022
27: Psycho Cowboy Part 2
Monday Jul 25, 2022
Monday Jul 25, 2022
Tune in to this episode of the Unchecked Baggage podcast, a podcast all about relationship advice with hosts Lena and Rob. They chat about emotional baggage, blended families, love, sex, relationships, and life. Life is too short to be weighed down by unchecked baggage!
Today’s episode is about stalking - the different types, celebrities who have been stalked and what to do if you find yourself to be a victim of a stalker.
Links:
Visit our website
Check us out on Facebook
Follow us on Twitter
Email us at uncheckedaf@gmail.com
Help for stalking victims:
https://www.stalkingawareness.org/what-to-do-if-you-are-being-stalked/
https://victimsofcrime.org/stalking-resource-center/
https://www.safehorizon.org/get-help/stalking/#overview/
Links:
Https://www.ustravel.org
https://www.stylist.co.uk/news/stalking-increase-pandemic/459719
https://cafemom.com/entertainment/196453-14_celebrities_who_were_stalked
https://pagesix.com/2014/07/14/stars-safer-since-actress-1989-murder/
https://www.marriage.com/advice/relationship/tips-to-deal-with-a-stalker-ex/
https://www.stalkingriskprofile.com/what-is-stalking/types-of-stalking
https://www.fighterlaw.com/7-different-types-of-stalkers/
Monday Jul 11, 2022
26: Psycho Cowboy
Monday Jul 11, 2022
Monday Jul 11, 2022
We know the audio sucks on this episode. We're sorry!!!! We tried something new and it didn't work out so well. The content is well worth the suffering, though. Thanks for listening!
Tune in to this episode of the Unchecked Baggage podcast, a podcast all about relationship advice with hosts Lena and Rob. They chat about emotional baggage, blended families, love, sex, relationships, and life. Life is too short to be weighed down by unchecked baggage!
On today's episode, Rob and Lena welcome their first guest, cousin Vonnie, who shares her story about being stalked.
Links:
Visit our website
Check us out on Facebook
Follow us on Twitter
Email us at uncheckedaf@gmail.com
Help for stalking victims:
https://www.stalkingawareness.org/what-to-do-if-you-are-being-stalked/
https://victimsofcrime.org/stalking-resource-center/
https://www.safehorizon.org/get-help/stalking/#overview/
Some article links referenced in this episode:
https://palomarokc.org/frequently-asked-questions-stalking/
https://www.stalkingriskprofile.com/victim-support/general-advice-for-victims
Monday Jun 27, 2022
25: Deeper, Please
Monday Jun 27, 2022
Monday Jun 27, 2022
Tune in to this episode of the Unchecked Baggage podcast, a podcast all about relationship advice with hosts Lena and Rob. They chat about emotional baggage, blended families, love, sex, relationships, and life. Life is too short to be weighed down by unchecked baggage!
On today's episode, Rob and Lena play a game. Enjoy!
Monday Jun 13, 2022
24: It’s No Mirage
Monday Jun 13, 2022
Monday Jun 13, 2022
Tune in to this episode of the Unchecked Baggage podcast, a podcast all about relationship advice with hosts Lena and Rob. They chat about emotional baggage, blended families, love, sex, relationships, and life. Life is too short to be weighed down by unchecked baggage!
Today’s episode is about Rob and Lena’s vacation to Punta Cana, Dominican Republic. Enjoy!
Links:
Visit our website
Check us out on Facebook
Follow us on Twitter
Email us at uncheckedaf@gmail.com
Some article links referenced in this episode:
Ustravel.org
Monday May 16, 2022
23:March Hare and a Nice Pair
Monday May 16, 2022
Monday May 16, 2022
Tune in to this episode of the Unchecked Baggage podcast, a podcast all about relationship advice with hosts Lena and Rob. They chat about emotional baggage, blended families, love, sex, relationships, and life. Life is too short to be weighed down by unchecked baggage
Links:
Visit our website
Check us out on Facebook
Follow us on Twitter
Email us at uncheckedaf@gmail.com
Some article links referenced in this episode:
Just kidding! No research was done for this episode.